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Structural Balance

Two personal trainers performing the bird dog exercise challenge.

Join Coach Christie on Tuesdays at 5:30PM for a structural balance class designed to enhance strength and stability. This dynamic session focuses on targeted exercises to improve overall balance and functional strength. Elevate your fitness routine and achieve greater equilibrium under Coach Christie's expert guidance.

Our Schedule

Our Structural Balance classe take place on the following day(s) and times:

  • Tuesdays: 5:30 PM

How to join our Structural class

To join our Structural Balance class, visit our gym at 1725 Tomlinson St in Eureka, CA during our designated class hours. Our staff will be happy to assist you and provide further information. Please note that a drop-in fee may be applicable.

Your prime fitness destination

At Alpha Annex we foster a welcome environment for people of all fitness levels. From beginners getting into fitness to experienced athletes who want to take it to the next level. We'll help you reach your goals.