Sparring

Live sparring in the Alpha Annex Boxing ring

Led by certified USA Boxing coaches, our sessions offer supervised training in a secure environment, prioritizing safety and control. Utilizing professional boxing rings and top-quality equipment, participants engage in sparring sessions that mimic real competition scenarios. For those without personal gear, we ensure access to necessary equipment, ensuring everyone can fully participate and benefit from the training experience.

A Bodyworks Alpha Annex member celebrating a Bear River Casino win

Our Schedule

Our Sparring sessions take place on the following days and times:

• Mondays: 7 PM

• Wednesdays: 7 PM

• Fridays: 7 PM

Equipment Needed

In our sparring sessions, we provide all the equipment for a engaging sparring experience. While we provide boxing gloves, hand wraps, and headgear, participants are also welcome to bring their own gear if preferred.

How to join our Sparring sessions

To join our Sparring sessions, visit our gym at 1725 Tomlinson St in Eureka, CA during our designated Sparring hours. Our staff will be happy to assist you and provide further information. Please note that a drop-in fee may be applicable.